Saturday, August 22, 2009

A Watermelon, Feta & Fresh Mint Summer Salad

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Ingredients:

  • 1/2 lb. watermelon balls or flesh, ~4 cups
  • 2-1/4 oz.plain feta cheese
  • 2 Tbsp. chopped fresh mint leaves

Preparation:

  • Combine melon, cheese and mint in medium bowl. Cover; chill 1 hour.

Serving size: 1 cup

Nutrition Info:

90 calories; 12g carbohydrate, o g fiber, 3g protein, 4g fat(3g saturated fat),15 mg cholesterol and 190mg sodium.

Source: Wegman’s Food Markets

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