Roasted Beets with Sautéed Greens and Spaghetti

Here's a wonderful dish that I hope you will enjoy.  This is real simple to make.   

This is Roasted Beets with Sautéed Greens and Spaghetti. Wash beets, dry and drizzle with olive oil. Roast in 400 degree oven 'til forth-through soft. Cool them. (In the meantime, prepare spaghetti or pasta in pot and also prepare, season and sauté greens in pan on stove.) When beets are cooled, add to sautéed greens and stir. Add spaghetti or pasta. You can top with grated cheese or ricotta cheese if you like.  Enjoy!

Christmas Baskets: How To Make Your Own!

 

 

View How to Make Christmas Food Baskets on Howcast

These are very nice. Source: Howcast

Do you have homemade Christmas gift ideas and how do you make them?

Healthy Buffalo Chicken Pizza Recipe From Liz Weiss, RD

 

Healthy Buffalo Chicken Pizza Recipe

Registered Dietitian Liz Weiss combines pizza and buffalo chicken for a unique, tasty treat.

Healthy-Buffalo-Chicken-Pizza-R

 

Enjoy!

Hot Sauce in HOT Water

 

 

CBS News October 30, 2013 Gail is Awesome!

How do you like your sauce, and what do you use it on?

Hot Dog Ingredients: What The Heck Are You Eating by Joy Bauer, MS, RD

What do you think?  I don't mean about how the video is made-- this is excellent!  I mean: about what is in HOT DOGS and do you think you will eat LESS of them?  And perhaps maybe eat 1 (or 2) on a special date?)  Let's hear what you think!  Thanks, -Anthony

3rd Year Blogoversary

Help celebrate our 3rd Year Blogoversary !  Squish your fruit together, too.

 

Grocery Store Musical

Published with Blogger-droid v2.0.1

Southern-Style Herb Roasted Turkey

Please enjoy this video!

Herb Roasted Turkey

What is your favorite item(s) for Thanksgiving Dinner? 

Mine is stuffing and gravy; yum! 

Thanks for viewing,

-Anthony

Video: Bullied For Peanut Allergy

 

 

Visit msnbc.com for breaking news, world news, and news about the economy

One Child’s Illness, another’s inconvenience.

Please feel free to share your thoughts; thank you.

-Anthony

Video: Grocery Store: The Musical

In view of our post yesterday and featuring our grocery store Dietitian, Gina on Sunday, here is a grocery store musical to share with you;how appropo.   

 

Does This Happen In Your Store?

Enjoy the video! 

Thanks for viewing,

Anthony

Video: Glorious Grits by Author Susan McIntosh, RD

What's So Great About Grits?
Author Susan McIntosh presents the nutritional benefits of stone-ground grits.
http://link.brightcove.com/services/player/bcpid54157972001?bctid=44268840001

Happy Viewing, Anthony !

Video: Gloria Tsang, RD explains healthy ice cream in summer heat

 

My friend and colleague Gloria Tsang, RD does a wonderful job of explaining how to choose a healthy ice cream in the summer heat; watch her video.

Grocery Store Video: The Musical

Fat-Free Lemon Angel Food Cake

I Love Lunch: The Musical – half-way to dinner

 

 

Zesty Grilled Chicken with Thyme

Serves: 4

Ingredients:

2 boneless, skinless chicken breasts, cut in half

2 tsp Dijon mustard

1 clove garlic, crushed

1/4 tsp fresh or dried thyme

1 tsp horseradish

Directions:

1. Combine all the ingredients except chicken in a bowl, which should be large enough for the chicken breasts.

2. Coat the chicken breasts with the mixture and let stand at least 15 minutes.

3. Grill or broil about five minutes per side or until chicken is cooked through.

Nutritional Analysis:

Calories: 133

Total Fat: 2g

Cholesterol 69 mug

Sodium 110 mg

Carbohydrate 1 g

Fiber <1 g

Protein: 27 g

WW Points: 3

No “Dis” in Disability; just Ability—Food & Unconditional Love = Man’s Best Friend (Just no-bones about it)

I hope you have a wonderful day and love this video just as much as me. This video will most likely make you smile; make you laugh, and even make you tear-up, which just means your human and have a full spectrum of emotion because this is very touching and moving to see.

Thank you for stopping by the blog today; appreciate your time and comments.

~Anthony  :)

Food Safety Music Video: Don’t Get Sicky Wit It

 

Fun Food Video About Trader Joe’s

Trader Joe Video

Blueberry Bundt Cake: Cat Cora Knows the Big-Fat Truth!

 

• Reduce Saturated Fat
• Blueberries: The star of her Blueberry Bundt Cake

 

Visit Cat Cora for this recipe:

http://www.bigfattruth.org/Cat-Cora/Videos.aspx#blueberry-bundt-cake