Friday, December 18, 2009

Crispy Apple Chips—A Healthy Snack Choice

A former patient knew that I love apples of all varieties.  Today, I received a special package from her with all kinds of healthy things for the Holidays.  One of the things, which I received:  Crispy Apple Chips (Granny Smith) made by Seneca.  These chips were so good, and I wanted to share them with you.  It is my hope that should you have these at a market anywhere near you, that you give them a try and enjoy these chips, as much as I have. Happy Snacking!

12-18-09_2256-senecaapplechips 

Nutritional Analysis:

Serving Size 1 oz.

Servings per bag: 2.5

Calories 150

Total Fat 9g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 10mg

Dietary Fiber 3g

Weight Watchers Points: 3

Source: Seneca Foods Corp www.senecafoods.com

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