Saturday, February 7, 2009

LEMON BLUEBERRY BREAD

Prep: 10 min.

Bake: 70 min

Yield: 12 Servings (1 slice)

Ingredients:

1/3 Cup butter

2 T lemon juice

2 eggs – (I use 2 egg whites)*

1+1/2 cup flour, all-purpose

1 tsp. baking powder

1/2 tsp. salt

1/2 cup milk - (I use non-fat milk)*

1 T grated lemon peel

1/2 cup chopped walnuts

1 cup fresh frozen blueberries

Preparation:

Beat butter, sugar, lemon juice, and eggs whites in mixing bowl with whisk. 

Combine flour, baking powder, and salt; stir into egg mixture alternately with milk.  Fold in lemon peel, walnuts, and blueberries.

Pour into 8x4 inch loaf pan, sprayed with cooking spray.

Bake at 350 degree oven, 60 - 70 minutes or until wooden toothpick inserted in center comes out clean.  Cool in pan ~ 10 minutes.  Remove bread from pan. Cool completely.

Nutrition Information:

Per Serving: 1 Slice

204 calories

10g fat (3g saturated fat)

50mg cholesterol

172mg sodium

26g carbohydrate (1g dietary fiber, 13g sugar)

4g protein,4% vitA,5% vitC,3% calcium,3% iron

Original Recipe Source: Dole Foods

*This recipe has been adapted

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